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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Motivation turns into determination.</description><title>Driven Development</title><generator>Tumblr (3.0; @drivendevelopment)</generator><link>http://drivendevelopment.tumblr.com/</link><item><title>Always keep moving.</title><description>&lt;img src="http://25.media.tumblr.com/3927d6b72acc347cf7206d315140dcbf/tumblr_mm0sp1Uugg1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Always keep moving.&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/49178287033</link><guid>http://drivendevelopment.tumblr.com/post/49178287033</guid><pubDate>Mon, 29 Apr 2013 10:10:13 -0400</pubDate><category>never give up</category></item><item><title>Don’t be lazy.</title><description>&lt;img src="http://25.media.tumblr.com/8864178ffc5bf8565ef394c477b4caf8/tumblr_mln3e2bhjq1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Don’t be lazy.&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/48591603452</link><guid>http://drivendevelopment.tumblr.com/post/48591603452</guid><pubDate>Mon, 22 Apr 2013 00:34:50 -0400</pubDate><category>motivation</category></item><item><title>Empty gym. Just how I like it. (at World Gym)</title><description>&lt;img src="http://24.media.tumblr.com/9a2a6faf628c405b79087e56e4653980/tumblr_ml9nqpEhh61qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Empty gym. Just how I like it. (at World Gym)&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/47991629290</link><guid>http://drivendevelopment.tumblr.com/post/47991629290</guid><pubDate>Sun, 14 Apr 2013 18:28:00 -0400</pubDate></item><item><title>Arm pump. Finally getting back on this wagon.</title><description>&lt;img src="http://24.media.tumblr.com/d2a5b4170f13fa7be4f5fc39a514a3d1/tumblr_ml1sinZebg1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Arm pump. Finally getting back on this wagon.&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/47627054381</link><guid>http://drivendevelopment.tumblr.com/post/47627054381</guid><pubDate>Wed, 10 Apr 2013 12:30:23 -0400</pubDate></item><item><title>It’s nice work makes lunch for us, but I still bring my...</title><description>&lt;img src="http://24.media.tumblr.com/e0849ae7768ffcf3cdf3d1e119e370bb/tumblr_ml01v3HP5k1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;It’s nice work makes lunch for us, but I still bring my own food in.&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/47550722871</link><guid>http://drivendevelopment.tumblr.com/post/47550722871</guid><pubDate>Tue, 09 Apr 2013 13:57:02 -0400</pubDate></item><item><title>Hustle Harder.  (at Gold’s Gym)</title><description>&lt;img src="http://24.media.tumblr.com/e673918922d93d02eec2c71ee874484b/tumblr_mkzmfycQ2A1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Hustle Harder.  (at Gold’s Gym)&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/47534806869</link><guid>http://drivendevelopment.tumblr.com/post/47534806869</guid><pubDate>Tue, 09 Apr 2013 08:23:58 -0400</pubDate></item><item><title>My iMac at work knows me. #muscle</title><description>&lt;img src="http://24.media.tumblr.com/d5e3b3c635df8267b7b8c0ab5470f721/tumblr_mks6wk9dLA1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My iMac at work knows me. #muscle&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/47186277428</link><guid>http://drivendevelopment.tumblr.com/post/47186277428</guid><pubDate>Fri, 05 Apr 2013 08:05:08 -0400</pubDate><category>muscle</category></item><item><title>What a welcome sight. Finally back in the gym and lifting. While...</title><description>&lt;img src="http://25.media.tumblr.com/23debe525624f197479bf3a2e600f479/tumblr_mk1256epkQ1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;What a welcome sight. Finally back in the gym and lifting. While it’s light weight, it’s progress I’m thankfully for. #gym #lifting #nyc&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/45933169373</link><guid>http://drivendevelopment.tumblr.com/post/45933169373</guid><pubDate>Thu, 21 Mar 2013 16:27:06 -0400</pubDate><category>nyc</category><category>gym</category><category>lifting</category></item><item><title>Losing sleep can lead to gaining pounds.</title><description>&lt;a href="http://well.blogs.nytimes.com/2013/03/18/lost-sleep-can-lead-to-weight-gain/"&gt;Losing sleep can lead to gaining pounds.&lt;/a&gt;</description><link>http://drivendevelopment.tumblr.com/post/45758613711</link><guid>http://drivendevelopment.tumblr.com/post/45758613711</guid><pubDate>Tue, 19 Mar 2013 11:31:10 -0400</pubDate><category>weightgain</category><category>fitness</category><category>health</category><category>nutrition</category><category>sleep</category></item><item><title>Cats on a treadmill…means you can get on one too!</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/9oFcrbFDKpQ?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Cats on a treadmill…means you can get on one too!&lt;/strong&gt;&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/45401376409</link><guid>http://drivendevelopment.tumblr.com/post/45401376409</guid><pubDate>Fri, 15 Mar 2013 00:55:12 -0400</pubDate><category>treadmill</category><category>cats</category><category>healthandfitness</category></item><item><title>A whole month off from the gym! Just getting to train legs...</title><description>&lt;img src="http://25.media.tumblr.com/440cc27ffe78bd43cf47a4a5d3cba607/tumblr_mjk10onPvI1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;A whole month off from the gym! Just getting to train legs again…might be another week before I even think about upper body. At least I haven’t lost too much size. #health #legs #quads #training&lt;/strong&gt;&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/45192782904</link><guid>http://drivendevelopment.tumblr.com/post/45192782904</guid><pubDate>Tue, 12 Mar 2013 11:43:00 -0400</pubDate><category>quads</category><category>training</category><category>legs</category><category>health</category></item><item><title>Truth.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mefjuoUvyw1qlqvhko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Truth.&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/45050893339</link><guid>http://drivendevelopment.tumblr.com/post/45050893339</guid><pubDate>Sun, 10 Mar 2013 16:29:57 -0400</pubDate><category>motivation</category><category>truth</category></item><item><title>Never stop.</title><description>&lt;img src="http://24.media.tumblr.com/2c6481630b84c7313cdadc1108f5a6ba/tumblr_mjazt2kzW81qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Never stop.&lt;/strong&gt;&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/44795448375</link><guid>http://drivendevelopment.tumblr.com/post/44795448375</guid><pubDate>Thu, 07 Mar 2013 13:39:02 -0500</pubDate><category>motivation</category></item><item><title>Took 1500mg of niacin for my cholesterol. Whoa my God I’m...</title><description>&lt;img src="http://25.media.tumblr.com/424ed7d935e581e2126c661066f66625/tumblr_mj880lrTyN1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Took 1500mg of niacin for my cholesterol. Whoa my God I’m on fire. #niacin #flushcity #itchy&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/44692694012</link><guid>http://drivendevelopment.tumblr.com/post/44692694012</guid><pubDate>Wed, 06 Mar 2013 01:43:33 -0500</pubDate><category>niacin</category><category>flushcity</category><category>itchy</category></item><item><title>Via keithrobbins. Be Awesome!</title><description>&lt;img src="http://25.media.tumblr.com/1ab54c508cd085aaf169b52630ae9453/tumblr_mhazcsg2Kd1rmal88o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Via &lt;a class="tumblr_blog" href="http://www.keithrobbinsjr.com/post/44597322655/everyday" target="_blank"&gt;keithrobbins&lt;/a&gt;. Be Awesome!&lt;/strong&gt;&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/44631747842</link><guid>http://drivendevelopment.tumblr.com/post/44631747842</guid><pubDate>Tue, 05 Mar 2013 10:55:07 -0500</pubDate><category>awesome</category><category>motivation</category></item><item><title>justguido:

Thank you #halls for the positive reinforcement
</title><description>&lt;img src="http://24.media.tumblr.com/1d7b17536dda97d9d6520e42236a2df9/tumblr_mj6z7ojlOH1qzyck7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://justguido.tumblr.com/post/44628575140/thank-you-halls-for-the-positive-reinforcement" target="_blank"&gt;justguido&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Thank you #halls for the &lt;strong&gt;positive reinforcement&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://drivendevelopment.tumblr.com/post/44629666932</link><guid>http://drivendevelopment.tumblr.com/post/44629666932</guid><pubDate>Tue, 05 Mar 2013 10:04:19 -0500</pubDate><category>positive</category><category>motivation</category></item><item><title>Getting my neck worked on and then getting some cardio in!...</title><description>&lt;img src="http://24.media.tumblr.com/135d3bd8d1c9ef076941f0b1b2b6a90c/tumblr_mj57nwo0cc1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Getting my neck worked on and then getting some cardio in! Slowly but surely I’m coming back.&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/44543732679</link><guid>http://drivendevelopment.tumblr.com/post/44543732679</guid><pubDate>Mon, 04 Mar 2013 10:43:07 -0500</pubDate></item><item><title>One of the best fish oil brands out there. It has 0 fish taste...</title><description>&lt;img src="http://24.media.tumblr.com/0ddee62bd34815e01f2709ab2ff524ce/tumblr_mj4e7dzJcG1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;One of the best fish oil brands out there. It has 0 fish taste and really contains a good amount of DHA &amp; EPA. #fishoil #nutrition #health&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/44522026773</link><guid>http://drivendevelopment.tumblr.com/post/44522026773</guid><pubDate>Mon, 04 Mar 2013 00:06:49 -0500</pubDate><category>fishoil</category><category>health</category><category>nutrition</category></item><item><title>I can’t lift, pull or push anything per Dr’s orders....</title><description>&lt;img src="http://25.media.tumblr.com/e2a560b61ca174b354407cf180090539/tumblr_miunndmaA31qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I can’t lift, pull or push anything per Dr’s orders. So cardio it is. #pain #cardio&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/44092227179</link><guid>http://drivendevelopment.tumblr.com/post/44092227179</guid><pubDate>Tue, 26 Feb 2013 17:54:49 -0500</pubDate><category>cardio</category><category>pain</category></item><item><title>I’ve bounced from a 4-10 for about a week now. Just got...</title><description>&lt;img src="http://25.media.tumblr.com/24dde3b21d4af2b84563094501df66bd/tumblr_misf28ZB1C1qlxqlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I’ve bounced from a 4-10 for about a week now. Just got some X-rays to see what the heck is going on in my neck.&lt;/p&gt;</description><link>http://drivendevelopment.tumblr.com/post/43992780567</link><guid>http://drivendevelopment.tumblr.com/post/43992780567</guid><pubDate>Mon, 25 Feb 2013 12:54:08 -0500</pubDate></item></channel></rss>
